Malabar Spinach

Recipes using Malabar Spinach

Malabar Spinach:

Malabar spinach is not spinach, but related Spinach. Malabar Spinach is fleshy and thick leaves which are juicy tastes like citrus and pepper.

Nutritional Values of Malabar Spinach:

• Malabar Spinach gives strength to the body as it has rich amino acids.
• Malabar Spinach prevents Iron, anemia and Protein deficiency.
• Malabar Spinach is an equal substitute for meat, egg and fish.
• Malabar Spinach will release the pains of rheumatoid arthritis.
• Malabar Spinach will cure all types of dental problems when it is chewed.
• Malabar Spinach paste used in treating boils; ulcers and abscesses help suppress the release of fuss.
• Malabar Spinach having essential Phyto chemicals (Saponins, Xanthones) that fights with cancer and other diseases.
• Malabar Spinach is excellent source Protein, Niacin, Vitamin B6 and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Thiamin, Riboflavin, Folate, Manganese, Iron, Potassium,
• Magnesium, Copper and Calcium.
• Malabar Spinach astringent property of the cooked roots is beneficial in curing curb diarrhea.
• Malabar Spinach Leaves are high in fiber and helps in the fastening digestion process.
• Malabar Spinach leaf paste mixed with butter will create a soothing and cooling effect when applied to burns and scalds.
• Malabar Spinach fruits are natural lipstick. Due to active coloring agent property in fruits it is used in preparing cosmetics.
• Malabar Spinach is rich in folic acid that prevents birth defects on the neural tube of the baby in the womb.
• The ancients believed Malabar Spinach can be used in treating hemorrhages and can enhance fertility in women.
• Red Malabar Spinach Cools the body dissolves nodes and tumors.

Cautions with Malabar Spinach:

• Malabar Spinach is mild laxative and diuretic.
• Malabar Spinach leaves will thicken soup due to its mucilagin.

Juices with Malabar Spinach:

• Malabar Spinach + Horse gram + Lemon Juice Soup flush out Kidney stones.
• Malabar Spinach + coconut Water Juice acts as diuretic.
• Malabar Spinach will prevent hypertension, Heart diseases, and Gonorrhea and Urinary problems.
• Malabar Spinach + Bramhi Leaves Juice will increase memory power and aids better sleep.
• Malabar Spinach Juice + Salt decoction will cure Throat pain, bulge's of tonsils and cold.